Visits driven Fitness Lab

Thomas Cox of tried out Cryotherapy after the Battle of the Ages Competiton at J19 in Birmingham, Alabama. See what he had to say after a few days. Cryotherapy helps recover from workouts or injuries, it uses extreme cold to send the body into a “fight or flight” situation. This process sends out recovery signals from the brain that attention is needed. Fresh red blood cells rush through the body to areas of inflammation, fatigue, chronic pain and overuse injuries.

Check out what else Cryotherapy can help with at and find out where we will be next at our Events List.


Leave A Comment

Recent Posts

21 things every CrossFit obsessive knows
They say you fall in love only once in your life. That is, until you discover CrossFit. Committed crossfitters, like myself, would sooner sell their family heirlooms than their favourite pair of lifting shoes. While it can reduce you to a jibbering wreck – especially having tripped on your double unders for the FIFTY MILLIONTH

Recent Comments


    About Us


    driven Fitness Lab is the only of its kind. Offering state of the art technology and services to help individuals reach their true fitness goals and recover from their workout.

    Our mobile concept makes quarterly, monthly and even weekly visits a real possibility. This way, your members can start seeing better progress from their workouts and you’ve got a chance to increase membership retention rates.

    Contact Info


    driven Fitness Lab offers body composition testing and recovery services to individuals, fitness centers/gyms, businesses, health fairs, as well as special events and competitions. Schedule your location by calling us now, or check out or Events page for upcoming locations.

        Phone:       205.369.0321
        Address:   Alabama and Surrounding Areas


    • @crossfittrussville 8 week Challenge continues today with the #BodPod Analysis. #driven #cft #mobilebodpod #mobilecryo

    Follow driven!