MealFit.co Visits driven Fitness Lab
Thomas Cox of MealFit.co tried out Cryotherapy after the Battle of the Ages Competiton at J19 in Birmingham, Alabama. See what he had to say after a few days. Cryotherapy helps recover from workouts or injuries, it uses extreme cold to send the body into a “fight or flight” situation. This process sends out recovery signals from the brain that attention is needed. Fresh red blood cells rush through the body to areas of inflammation, fatigue, chronic pain and overuse injuries.