Bod Pod CrossFit Gardendale

Bod Pod Birmingham AL

Don’t get caught up with the number on the scale. It cannot tell the difference between a pound of muscle or a pound of fat.

Bod Pod Birmingham AL

The Bod Pod can tell you your progress no matter what your goal may be.

Bod Pod Birmingham AL
Bod Pod Birmingham AL

The Bod Pod is considered the Gold Standard of body composition testing by using air displacement to provide the up most accurate results.

Bod Pod Birmingham AL
Bod Pod Birmingham AL

With no obvious change in weight, individuals can gain muscle and lose fat, or lose muscle and gain fat. Something the scale doesn’t tell you.

Bod Pod Birmingham AL

The Bod Pod is extremely accurate and offers a quick and dry alternative to underwater weighing.

Bod Pod Birmingham AL

A single Bod Pod test takes approximately 50 seconds and is repeated for accuracy. The machine is calibrated before every use to assure an accurate reading.

Bod Pod Birmingham AL

Leave A Comment

Recent Posts

21 things every CrossFit obsessive knows
They say you fall in love only once in your life. That is, until you discover CrossFit. Committed crossfitters, like myself, would sooner sell their family heirlooms than their favourite pair of lifting shoes. While it can reduce you to a jibbering wreck – especially having tripped on your double unders for the FIFTY MILLIONTH

Recent Comments


    About Us


    driven Fitness Lab is the only of its kind. Offering state of the art technology and services to help individuals reach their true fitness goals and recover from their workout.

    Our mobile concept makes quarterly, monthly and even weekly visits a real possibility. This way, your members can start seeing better progress from their workouts and you’ve got a chance to increase membership retention rates.

    Contact Info


    driven Fitness Lab offers body composition testing and recovery services to individuals, fitness centers/gyms, businesses, health fairs, as well as special events and competitions. Schedule your location by calling us now, or check out or Events page for upcoming locations.

        Phone:       205.369.0321
        Address:   Alabama and Surrounding Areas


    • @crossfittrussville 8 week Challenge continues today with the #BodPod Analysis. #driven #cft #mobilebodpod #mobilecryo

    Follow driven!